10 REASONS WHY YOU SHOULD DRINK PINEAPPLE WATER EVERYDAY
10 REASONS WHY YOU SHOULD DRINK PINEAPPLE WATER EVERYDAY. According to Ayurveda (one of the world’s oldest natural medical systems), the choices you make regarding your every day routine either create resistance to disease, or break it down. This is the main reason you should start your day by aim attention on healthy morning rituals, such as drinking incredible pineapple water on an empty stomach.
An organic fresh pineapple is a great source of some of the less known micro-nutrients that your body needs. It contains the antioxidant vitamin C and the enzyme called bromelain , which play a main role in the body’s healing process.
The Top 10 Reasons To Drink Pineapple Water Every Morning
Bromelain is an enzyme that is known for its anti-inflammatory properties. Bromelain helps the body to flush out toxins by battling inflammation which impacts all the organs and tissues in your body. Daily use of pineapple can help to treat sports injuries and mild forms of arthritis by decreasing pain and inflammation.
Helps With Weight Loss
Pineapple has a great amount of fiber, that take more time to digest, that leads to a prolonged feeling of satiety. Drinking fresh pineapple water in the morning prevents fat and sugar excess amounts. Thiamine helps to speed up your metabolism by converting carbohydrates into energy.
Flushes Parasites From Liver And Intestines
Pineapples `s enzyme bromelain, is antiparasitic. A couple studies confirm that if you eat pineapple daily will remove tape worms.
Regulates The Thyroid
Pineapples contain bromelain and iodine which are very effective in improving various autoimmune disorders, and so, they are effective in removing symptoms associated with thyroiditis.
Pineapple has potassium which helps make our body a lot stronger and give the proper perfect balance of electrolytes in your body preventing cramps and other similar injuries.
Gets Rid Of Heavy Metals And Toxins
Pineapple contains fiber, beneficial enzymes and a great amounts of antioxidants which help to detox your body from toxins and heavy metals.
Works As A Digestive Aid
Bromelain in pineapple improves the digestions of proteins in more efficient way.
Strengthens Gums, Helps Whiten And Preserve Teeth
Studies have found that the enzyme bromelain in this fruit acts as a natural stain remover. Bromelain also helps break up plaque very effectively.
Pineapple contains vitamin A and beta-carotene which are perfect for your eyesight. Eating 3 or more servings of pineapple daily may reduce your risk of age-related macular degeneration (ARMD), the main cause of vision loss in older adults.
Protects From Cancer
An incredible study published in 2008 in the journal Planta Medica, found that an enzyme extracted from pineapple stems called bromelain was superior to the chemo-agent 5-fluorauracil in curing cancer in the animals. The researchers stated:
“This antitumoral effect [of bromelain] was superior to that of 5-FU [5-fluorouracil], whose survival index was approximately 263 %, relative to the untreated control.”
How To Make Pineapple Water :
Ingredients: 1 organic fresh pineapple, 1 gallon water, 1 gallon ice.
Directions: Cut the pineapple and put them in a large glass bowl with a serving spout at the bottom. Add the water and ice.
Source: http://healthherbs365.com/2016/03/08/10-reasons-why-you-should-drink-pineapple-water-everyday/http://perfecthealthytips.com/10-reasons-why-you-should-drink-pineapple-water-everyday/Health & Beautybromelain,digestive system,electrolytes,gums,heavy metals,Inflammation,intestines,liver,pineapple,pineapple water,teeth,thyroid,toxins,weight,weight loss,white teeth