Anti-Inflammatory Turmeric Tea Recipe

A lot of studies have recommended turmeric and turmeric tea , because they have large number  anti-cancer and anti-inflammatory benefits, as well.

Turmeric is an ancient root used for ages for its healing properties.

Traditionally used in Indian and Chinese alternative medicine, turmeric health benefits are incredible and capable to treat a large numbers of illnesses.

Anti-Inflammatory Turmeric Tea Recipe

The powerful antiseptic and anti-inflammatory properties of turmeric have made it a favorite commodity for ages.

It is now believed that chronic, low-level inflammation plays a main role in almost every chronic, Western disease. This includes Alzheimer`s disease, metabolic syndrome, cancer, heart disease, and various degenerative conditions .

The major benefit of curcumin when it comes to heart disease, is advancing the function of the endothelium, which is the lining of the blood vessels.

Turmeric also acted as an antioxidant and anti-diabetic in diabetes, especially in type 1 diabetes), can improve the metabolic function and decrease  the risk of plaque accumulation in the arteries of type 2 diabetes patients .

Turmeric may help in the following:

You can brew it fresh, but also you can simply buy cans or powdered instant versions of unsweetened tea from your local stores.

Anti-Inflammatory Turmeric Tea Recipe

Ingredients:

  • 1/2 teaspoon dried turmeric or 1/2 tablespoon of grated fresh turmeric
  • 2 cups of filtered water
  • 1 tea bag of green tea

Directions:

Put a tea bag of green tea in a cup, and set aside. Put to boil two cups of filtered water. Add half teaspoon of dried turmeric or half tablespoon of grated fresh turmeric simmer for 5 minutes.

Pour the boiling water over tea bag, and wait another 5 minutes. Sweeten naturally with honey or coconut sugar and add fresh lemon slice or coconut milk to increase the taste.

Source: http://www.lifehealthandfood.com/2016/03/29/anti-inflammatory-turmeric-tea-recipe/

 

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Anti-Inflammatory Turmeric Tea Recipe A lot of studies have recommended turmeric and turmeric tea , because they have large number  anti-cancer and anti-inflammatory benefits, as well. Turmeric is an ancient root used for ages for its healing properties. Traditionally used in Indian and Chinese alternative medicine, turmeric health benefits are incredible and...