Fatty Liver – Types, Symptoms, Treatment and Diet
Fatty Liver – Types, Symptoms, Treatment and Diet. If you have fat in your liver that is absolutely normal. But, on the other hand if you have too much fat in that organ that can be very bad for your health. In medical terms you have fatty liver when fat is 5 to 10 percent of total weight of this organ.
This problem you can get from drinking too much alcohol. However, this is not only way to get this problem. Maybe someone is not a heavy drinker but, has this problem and the causes are not known. Pregnant women can get fatty liver for no particular reason.
There are TWO types of fatty liver:
- Alcoholic Liver Disease – ALD
- Nonalcoholic Fatty Liver Disease – NAFLD
Each of this type is caused by different circumstances. They have different symptoms. There is no definitive treatment for curing this problem. However with proper diet , and consuming healthy food instead of junk food you can give chance to liver to repair itself.
Alcoholic Liver Disease , as it is clear from the name , is brought about by the enormous amounts of alcohol intakes in organism. This can problem may occur not just with drinking for a long time , but also as a result of a drinking a lot for a short period of time.
On the other hand there is Nonalcoholic Fatty Liver Disease that can appear from unknown reasons. Doctors are unsure why this can happen. They can point some risk factors. Obesity , high levels of cholesterol , and diabetes.
As we, say earlier there is no certain cure for this medical problem. But , good news are that liver is organ that can repair itself if is not in late stages of damages. Just , avoid junk and heavy food.
FOODS TO AVOID:
white bread , white flour , sugary foods , chocolates , processed foods full with preservatives, food rich in fats, refined
FOODS TO CONSUME:
More fruits and vegetables , increase intakes of foods that are high in fiber, eat healthy fat foods.
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