See What Happens When You Eat Garlic And Honey On An Empty Stomach For 7 Days
See What Happens When You Eat Garlic And Honey On An Empty Stomach For 7 Days. Garlic is a gift in almost every kind of kitchen on earth. Not only is it flavorful, but it’s also amazingly powerful at healing many illness.
Even garlic is usually served cooked, but if you it eat it raw can literally convert this favored spice into a powerful medicine.
When it comes to heart health, garlic helps to prevent heart attack and coronary heart disease, decrease cholesterol and high blood pressure, and in same time will reduce the effects of atherosclerosis.
The bulb is also perfect for many health problems like flu, cold, traveler`s diarrhea, bug bites and fungal infections.
When it comes to usual health problems, eating garlic daily can help reduce the symptoms of enlarged prostate, diabetes and osteoarthritis.
The bulb also helps improve the immune system and your body’s capacity to eliminate toxins. Mixed with onion and ginger, it can even help you strengthen metabolism after chemotherapy.
How To Use Garlic
We suggest to eat garlic raw, because it’s active ingredient, allicin, is losing its properties when is heated. For outstanding results, crush and chop up the clove and let it stay for 15 minutes before eating. Crushing the bulb stimulates a chemical reaction that make allicin more bioavailable.
As you asking why you should eat it garlic an empty stomach, the answer is very simple: When your stomach is crowded with food, it is harder for your body to process and intake all the healthy nutrients from the food.
A great way to add raw garlic to your diet is to combine it with honey:
- Take 2-3 medium size cloves of garlic and chop them into small slices.
- Add one tablespoon of organic raw honey.
Consume this mixture daily and you’ll feel full with energy and healthier.
How To Make A Garlic Flu Tonic
You must wear gloves if you have sensitive skin, and try not to touch your eyes as you put this tonic together, because some of the natural oils can causes a skin burn or rash.
- Apple cider vinegar,raw, organic
- Squeezed fresh juice of one lemon
- 1 tablespoon of ginger
- 2 red chili peppers
- 5 cloves of garlic
- Half yellow onion
- Begin with a 350 mL to 500 mL glass jar and fill with the r chopped onion.
- Next add the chopped garlic.
- Add with the seeds, red chili peppers, all.
- Then cautiously layer some chopped ginger
- Squeeze your lemon into a another bowl, remove the seeds and add the juice next.
- Top off glass jar with apple cider vinegar, leaving about a two cm space at the top.
- Close your jar and place it in a pantry or on your counter.
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